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Garnet is a type of mineral and a group of closely related silicate minerals with a shared crystal structure but varying chemical compositions. The name "garnet" is derived from the Latin word "granatum," which means pomegranate seeds, likely because some garnet crystals bear a resemblance to the red seeds of a pomegranate. Garnet is often linked to the vital life force and is believed to enhance one's energy and passion for life. It is thought to stimulate creativity and motivation, making it a popular stone for those seeking to achieve their goals and dreams. Garnet is considered a protective stone that can help shield against negative energies, psychic attacks, and unwanted influences. It is said to create a strong and stable energy field around the wearer, providing a sense of security and grounding. Garnet is associated with the element of Earth and is believed to strengthen one's connection to the natural world. It can promote a sense of grounding and harmony with the environment.